Martina DittmarMar 173 minFind Your True Heart in NatureEach morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...
Martina DittmarMar 83 minSurrendering to the DivineI want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...
Martina DittmarJun 14, 20236 minBenefits of Shinrin YokuShinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...
Martina DittmarApr 19, 20231 minWelcoming SilenceWelcoming Silence I’ve been wondering lately about the question, “How do I make more space in my life?” It feels too busy; like there’s...