Why Try Forest Bathing?
I had this feeling I could be truly content and at peace in my life. I found the answer in nature. I remember from a young age when asked...
top of page
Search
Martina Dittmar
- May 3
- 1 min
Radiant Heart Within
In the realm of silence in nature I am guided to my heart's center where I find space and connection to everything else. The inner light...
0 views0 comments
Martina Dittmar
- Apr 25
- 1 min
Heart Light of the Forest
In the forest you have the opportunity to connect with a part of yourself that you may not notice in day-to-day life. This is the light...
0 views0 comments
Martina Dittmar
- Apr 19
- 1 min
Welcoming Silence
Welcoming Silence I’ve been wondering lately about the question, “How do I make more space in my life?” It feels too busy; like there’s...
1 view0 comments
Martina Dittmar
- Jan 5
- 2 min
Welcome
I'd like to introduce myself. My name is Martina. I live on the Maine coast and am a mother to Jesse, who is 9. In the past week I have...
10 views0 comments
Martina Dittmar
- Jan 5
- 1 min
Kindness Arrives
I’m not sure if it’s because we have removed Jesse from the pressure of school or because he has matured on his own, but he has been...
6 views0 comments
Martina Dittmar
- Jul 2, 2022
- 2 min
Compassionate Gardening
For the first time in years, I have a zucchini in my garden today! I've had such problems with cucumber beetles and squash bugs in the...
2 views0 comments
Martina Dittmar
- May 19, 2022
- 1 min
The Joy of Nature
My 9-month purpose business class has come to an end. I just returned from our Spring retreat at the Star House in the foothills of the...
4 views0 comments
Martina Dittmar
- May 5, 2022
- 2 min
All is Well
Life goes in cycles. In nature there's periods of growth and periods of rest. Our lives have the same ebbs and flows. The past few weeks...
6 views0 comments
Martina Dittmar
- May 2, 2022
- 1 min
The Clarity of Nature
As I get closer to the end of my 9-month business class, my mind is filled with so many ideas and contemplations about what I want to...
3 views0 comments
Martina Dittmar
- Apr 19, 2022
- 2 min
Spring Treasures
As the busy energy of Spring has arrived, I have automatically let go of the contemplative presence of winter. My days are filled with...
5 views0 comments
Martina Dittmar
- Mar 3, 2022
- 2 min
Nature Connection with Appreciation
Appreciation is a facet of the heart, and when we are in a state of appreciation more often our vibration increases, or we are uplifted....
6 views0 comments
Martina Dittmar
- Mar 1, 2022
- 1 min
Tin Can Beach
In today's Peace is Nature podcast episode, Ann from Saint John, New Brunswick, Canada joins us again. She sits at one of her favorite...
31 views0 comments
Martina Dittmar
- Oct 14, 2021
- 2 min
Digestion Survey
How do you feel when you wake up in the morning? A. Refreshed and ready to start the day. B. Tired and lethargic What does your tongue...
7 views0 comments
Martina Dittmar
- Oct 12, 2021
- 2 min
The Peace of Nature
This weekend I had such an uplifting experience having breakfast in the woods with Jesse. It was the first forest breakfast adventure...
6 views0 comments
Martina Dittmar
- Oct 2, 2021
- 0 min
Tasting Peace
This past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...
11 views0 comments
Martina Dittmar
- Oct 1, 2021
- 0 min
My True Self
You have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...
15 views0 comments
Martina Dittmar
- Sep 22, 2021
- 0 min
Gifts of Ayurveda
All of the Ayurvedic practices I do don't sound life changing, But when all put together, they create healing, health, happiness, and...
14 views0 comments
Martina Dittmar
- Aug 15, 2021
- 2 min
Cloud
It has become apparent that being present with our clouds and shadows has become one of my own main goals. Also I enjoy helping people...
6 views0 comments
Martina Dittmar
- Aug 11, 2021
- 2 min
Canoe
The canoe is calling me like nothing I've ever experienced. The image of flowing down a river moving ever so gently almost brings me to...
4 views0 comments
bottom of page