It's November, and I sit and watch the clouds move in the sky. There's no sound. Just silence. November is the beginning of winter in...

Each morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...

I want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...

When I tell people that I sit in the forest for hours at a time in the Maine woods I often receive a response of disbelief and shock....

Shinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...

Welcoming Silence I’ve been wondering lately about the question, “How do I make more space in my life?” It feels too busy; like there’s...

For the first time in years, I have a zucchini in my garden today! I've had such problems with cucumber beetles and squash bugs in the...

Appreciation is a facet of the heart, and when we are in a state of appreciation more often our vibration increases, or we are uplifted....

In today's Peace is Nature podcast episode, Ann from Saint John, New Brunswick, Canada joins us again. She sits at one of her favorite...

This weekend I had such an uplifting experience having breakfast in the woods with Jesse. It was the first forest breakfast adventure...

The canoe is calling me like nothing I've ever experienced. The image of flowing down a river moving ever so gently almost brings me to...

Going in the woods with my son this summer has opened up some doors for me. I have really learned a lot. These are some things that have...