Silence of Winter
It's November, and I sit and watch the clouds move in the sky. There's no sound. Just silence. November is the beginning of winter in...
top of page
Search
Martina Dittmar
Mar 173 min read
Find Your True Heart in Nature
Each morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...
31 views0 comments
Martina Dittmar
Mar 83 min read
Surrendering to the Divine
I want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...
45 views0 comments
Martina Dittmar
Jun 14, 20236 min read
Benefits of Shinrin Yoku
Shinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...
21 views0 comments
Martina Dittmar
Jul 2, 20222 min read
Compassionate Gardening
For the first time in years, I have a zucchini in my garden today! I've had such problems with cucumber beetles and squash bugs in the...
7 views0 comments
Martina Dittmar
Oct 2, 20210 min read
Tasting Peace
This past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...
13 views0 comments
Martina Dittmar
Oct 1, 20210 min read
My True Self
You have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...
17 views0 comments
Martina Dittmar
Sep 22, 20210 min read
Gifts of Ayurveda
All of the Ayurvedic practices I do don't sound life changing, But when all put together, they create healing, health, happiness, and...
16 views0 comments
Martina Dittmar
Aug 15, 20212 min read
Cloud
It has become apparent that being present with our clouds and shadows has become one of my own main goals. Also I enjoy helping people...
9 views0 comments
Martina Dittmar
Jul 16, 20211 min read
The Importance of Letting Go and Relaxing
Letting go and surrendering to each moment is hard. There's always a resistance to the discomfort and a voice (ego) wishing for things to...
10 views0 comments
Martina Dittmar
Jul 15, 20211 min read
Nature is Calling
Going in the woods with my son this summer has opened up some doors for me. I have really learned a lot. These are some things that have...
12 views0 comments
bottom of page