Consciousness | Radiant Life Within

Benefits of Shinrin Yoku

Shinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...

Compassionate Gardening

For the first time in years, I have a zucchini in my garden today! I've had such problems with cucumber beetles and squash bugs in the...

Tasting Peace

This past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...

My True Self

You have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...

Gifts of Ayurveda

All of the Ayurvedic practices I do don't sound life changing, But when all put together, they create healing, health, happiness, and...

Cloud

It has become apparent that being present with our clouds and shadows has become one of my own main goals. Also I enjoy helping people...

The Importance of Letting Go and Relaxing

Letting go and surrendering to each moment is hard. There's always a resistance to the discomfort and a voice (ego) wishing for things to...

Nature is Calling

Going in the woods with my son this summer has opened up some doors for me. I have really learned a lot. These are some things that have...

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