In today's Peace is Nature podcast episode, Ann from Saint John, New Brunswick, Canada joins us again. She sits at one of her favorite...

This weekend I had such an uplifting experience having breakfast in the woods with Jesse. It was the first forest breakfast adventure...

This past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...

You have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...

Letting go and surrendering to each moment is hard. There's always a resistance to the discomfort and a voice (ego) wishing for things to...

Going in the woods with my son this summer has opened up some doors for me. I have really learned a lot. These are some things that have...

What does it mean to have integrity and live a life of perfection? It really reminds me of a tree- strong and straight and grounded. It...