Martina DittmarMar 11 minTin Can BeachIn today's Peace is Nature podcast episode, Ann from Saint John, New Brunswick, Canada joins us again. She sits at one of her favorite...
Martina DittmarOct 12, 20212 minThe Peace of NatureThis weekend I had such an uplifting experience having breakfast in the woods with Jesse. It was the first forest breakfast adventure...
Martina DittmarOct 2, 20210 minTasting PeaceThis past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...
Martina DittmarOct 1, 20210 minMy True SelfYou have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...
Martina DittmarJul 16, 20211 minThe Importance of Letting Go and RelaxingLetting go and surrendering to each moment is hard. There's always a resistance to the discomfort and a voice (ego) wishing for things to...
Martina DittmarJul 15, 20211 minNature is CallingGoing in the woods with my son this summer has opened up some doors for me. I have really learned a lot. These are some things that have...
Martina DittmarJul 14, 20212 minWhat does it mean to live a life of integrity and perfection?What does it mean to have integrity and live a life of perfection? It really reminds me of a tree- strong and straight and grounded. It...