Martina DittmarOct 2, 20210 minTasting PeaceThis past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...
Martina DittmarOct 1, 20210 minMy True SelfYou have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...
Martina DittmarSep 22, 20210 minGifts of AyurvedaAll of the Ayurvedic practices I do don't sound life changing, But when all put together, they create healing, health, happiness, and...
Martina DittmarAug 15, 20212 minCloudIt has become apparent that being present with our clouds and shadows has become one of my own main goals. Also I enjoy helping people...