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Find Your True Heart in Nature
Each morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...
Martina Dittmar
Mar 17, 20243 min read
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Tasting Peace
This past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...
Martina Dittmar
Oct 2, 20210 min read
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My True Self
You have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...
Martina Dittmar
Oct 1, 20210 min read
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Gifts of Ayurveda
All of the Ayurvedic practices I do don't sound life changing, But when all put together, they create healing, health, happiness, and...
Martina Dittmar
Sep 22, 20210 min read
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Cloud
It has become apparent that being present with our clouds and shadows has become one of my own main goals. Also I enjoy helping people...
Martina Dittmar
Aug 15, 20212 min read
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The Importance of Letting Go and Relaxing
Letting go and surrendering to each moment is hard. There's always a resistance to the discomfort and a voice (ego) wishing for things to...
Martina Dittmar
Jul 16, 20211 min read
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Nature is Calling
Going in the woods with my son this summer has opened up some doors for me. I have really learned a lot. These are some things that have...
Martina Dittmar
Jul 15, 20211 min read
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