Martina DittmarMar 3, 20222 minNature Connection with AppreciationAppreciation is a facet of the heart, and when we are in a state of appreciation more often our vibration increases, or we are uplifted....
Martina DittmarOct 12, 20212 minThe Peace of NatureThis weekend I had such an uplifting experience having breakfast in the woods with Jesse. It was the first forest breakfast adventure...
Martina DittmarOct 2, 20210 minTasting PeaceThis past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...
Martina DittmarAug 11, 20212 minCanoeThe canoe is calling me like nothing I've ever experienced. The image of flowing down a river moving ever so gently almost brings me to...