Martina DittmarNov 273 min readSilence of WinterIt's November, and I sit and watch the clouds move in the sky. There's no sound. Just silence. November is the beginning of winter in...
Martina DittmarMar 173 min readFind Your True Heart in NatureEach morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...
Martina DittmarMar 83 min readSurrendering to the DivineI want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...
Martina DittmarJul 6, 20235 min readEssential Tips for Mosquitoes and Ticks while Forest BathingWhen I tell people that I sit in the forest for hours at a time in the Maine woods I often receive a response of disbelief and shock....
Martina DittmarJun 14, 20236 min readBenefits of Shinrin YokuShinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...