It's November, and I sit and watch the clouds move in the sky. There's no sound. Just silence. November is the beginning of winter in...

Each morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of insights and healing on so many levels. I begin the practice with an intention or question that has been on my mind. The most recent guidance I received from my soul is written below. It answers the intention of "writing about finding my true heart in nature." "Imagine that you are sitting in the forest watching the sun's rays shine through the

I want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as opposed to filling it with busy distractions). I thought I wanted to have a business to help people so I spent years taking classes, making a website, and writing social media posts. I discovered all along I had been running away from the life that had been handed to me on a silver plate: the life of being a stay at home mother, home school teache

When I tell people that I sit in the forest for hours at a time in the Maine woods I often receive a response of disbelief and shock....

Shinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...