Martina DittmarMar 173 minFind Your True Heart in NatureEach morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...
Martina DittmarMar 83 minSurrendering to the DivineI want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...
Martina DittmarJul 6, 20235 minEssential Tips for Mosquitoes and Ticks while Forest BathingWhen I tell people that I sit in the forest for hours at a time in the Maine woods I often receive a response of disbelief and shock....
Martina DittmarJun 14, 20236 minBenefits of Shinrin YokuShinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...