Martina DittmarJul 65 minEssential Tips for Mosquitoes and Ticks while Forest BathingWhen I tell people that I sit in the forest for hours at a time in the Maine woods I often receive a response of disbelief and shock....
Martina DittmarJun 146 minBenefits of Shinrin YokuShinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...